Online Introduction Nonviolent Communication in English (6 sessions)

DO 03 sep 2026 t/m DO 08 okt 2026

Tijd: 19.30 - 21.45 uur | Online via Zoom
Locatie: Online
Straat:
Plaats:
Kosten: € €190 (Limited budget), €330 (Regular), or € 595 (Business) per course (a total of six sessions).
Link website: equanimity.nu

Online Introduction training Nonviolent Communication (English)

Equanimity offers an online introductory Nonviolent Communication training in English. Join us for six virtual sessions where we will dive into theory and practise of Nonviolent Communication. No experience is required, and you will receive digital reading & studying material after each session.

We choose for a limited amount of 20 participants with 2 trainers to contribute to connection and learning for all.
 

Available date options for the introduction course:

The online training sessions will take place on six Thursday evenings from 19.30 – 21.45 CET.

• June 4, 11, 18, 25 July 2, 9 2026 or
• September 3, 10, 17, 24, October 1, 8 2026

Starting November 2026, people that already took an introduction course (with Equanimity or elsewhere) and want to continue the learning can start with the series of deepening training sessions online. 
 

What will you learn in our online Introduction NVC course?

In this introduction online course you will learn about and explore the following topics:

• Theory: What is Nonviolent Communication? We will cover the origins, the underlying worldview, the communication and awareness model, introducing you to the basic four elements and three processes of Marshall Rosenberg’s Nonviolent Communication.
• Practise: From session one onwards, you will get to work on practical exercises using everyday examples, and you will gradually become more confident and capable in the practise of honest dialogue and empathic listening.
• Awareness: You will gain insight into the key drivers behind your behaviour and communication, and the pitfalls that cause conversations to take an unpleasant turn and lead to disconnection from yourself and others. This clarity supports you to act from choice rather than trigger. You will discover what drives you as a human being and makes life more wonderful.
• Connection: Gaining clarity in yourself, you will be able to connect more authentically with others; your own family, your team, your community. Connection will become honest, joyful and thriving: giving feedback, compliments, setting boundaries and general conversations will become an energising playing ground where you can communicate and come as you are.

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